{"id":86,"date":"2021-01-11T12:11:45","date_gmt":"2021-01-11T11:11:45","guid":{"rendered":"https:\/\/4jv.de\/foodblog\/wordpress\/?p=86"},"modified":"2023-11-02T18:52:07","modified_gmt":"2023-11-02T17:52:07","slug":"lachsnudeln-mit-brokkoli-und-tomaten","status":"publish","type":"post","link":"https:\/\/archiv.aljosha.eu\/foodblog\/lachsnudeln-mit-brokkoli-und-tomaten\/","title":{"rendered":"Lachsnudeln mit Brokkoli und Tomaten"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Zutaten<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bandnudeln (Menge nach Belieben)<\/li>\n\n\n\n<li>250g Lachs<\/li>\n\n\n\n<li>eine Handvoll Cocktailtomaten<\/li>\n\n\n\n<li>Brokkoli<\/li>\n\n\n\n<li>1 Zwiebel<\/li>\n\n\n\n<li>1 Knoblauchzehe<\/li>\n\n\n\n<li>200ml Sahne<\/li>\n\n\n\n<li>200ml Wei\u00dfwein<\/li>\n\n\n\n<li>100ml Gem\u00fcsebr\u00fche<\/li>\n\n\n\n<li>ein bisschen Zitronensaft<\/li>\n\n\n\n<li>Dill<\/li>\n\n\n\n<li>geriebener Parmesan<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zubereitung<\/strong> <\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Nudeln in Salzwasser al dente kochen<\/li>\n\n\n\n<li>Brokkoli in Salzwasser ca. 3 Minuten blanchieren <\/li>\n\n\n\n<li>Tomaten waschen und halbieren<\/li>\n\n\n\n<li>Lachs auftauen (wenn frisch dann waschen) und in kleine St\u00fccke schneiden<\/li>\n\n\n\n<li>In der Pfanne mit Zitronensaft betr\u00e4ufelnden anbraten und mit Salz und Pfeffer w\u00fcrzen, anschlie\u00dfend herausnehmen und beiseite stellen<\/li>\n\n\n\n<li>Zwiebel und Knoblauch klein schneiden und mit Tomaten in einer Pfanne anbraten<\/li>\n\n\n\n<li>Mit Wei\u00dfwein abl\u00f6schen und aufkochen lassen bis der Wein fast verkocht ist<\/li>\n\n\n\n<li>Dann Sahne, Gem\u00fcsebr\u00fche und etwas Dill dazugeben und nochmals aufkochen<\/li>\n\n\n\n<li>Parmesan in die So\u00dfe reiben und so lange kochen bis So\u00dfe gew\u00fcnschte Konsistenz erreicht hat<\/li>\n\n\n\n<li>So\u00dfe mit Salz, Pfeffer und Zitronensaft abschmecken<\/li>\n\n\n\n<li>Lachsst\u00fccke und Brokkoli dazugeben und gut vermischen<\/li>\n\n\n\n<li>So\u00dfe gegebenenfalls mit Wasser oder Milch strecken<\/li>\n\n\n\n<li>Nudeln dazugeben und vermengen<\/li>\n\n\n\n<li>Bon Appetit!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten Zubereitung<\/p>\n","protected":false},"author":1,"featured_media":188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,26],"tags":[28,27,12],"class_list":["post-86","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-fischgerichte","tag-brokkoli","tag-lachs","tag-nudeln","latest_post"],"author_data":{"name":"Aljosha","url":"https:\/\/archiv.aljosha.eu\/foodblog\/author\/aljosha\/"},"excerpt_data":"Zutaten Bandnudeln (Menge nach Belieben) 250g Lachs eine Handvoll Cocktailtomaten Brokkoli 1 Zwiebel 1 Knoblauchzehe...","categories_data":{"1":{"term_id":1,"name":"Allgemein","slug":"allgemein","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":13,"filter":"raw","cat_ID":1,"category_count":13,"category_description":"","cat_name":"Allgemein","category_nicename":"allgemein","category_parent":0},"26":{"term_id":26,"name":"Fischgerichte","slug":"fischgerichte","term_group":0,"term_taxonomy_id":26,"taxonomy":"category","description":"","parent":0,"count":2,"filter":"raw","cat_ID":26,"category_count":2,"category_description":"","cat_name":"Fischgerichte","category_nicename":"fischgerichte","category_parent":0}},"featured_image_src":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-content\/uploads\/2021\/01\/bild-folgt-scaled.jpg","date_formated":"11. January 2021","_links":{"self":[{"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/posts\/86","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/comments?post=86"}],"version-history":[{"count":5,"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/posts\/86\/revisions"}],"predecessor-version":[{"id":230,"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/posts\/86\/revisions\/230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/media\/188"}],"wp:attachment":[{"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/media?parent=86"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/categories?post=86"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archiv.aljosha.eu\/foodblog\/wp-json\/wp\/v2\/tags?post=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}